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Tag Archives: Mental Health

Avoid becoming a gambler

Games are popular. In the whole variety of entertainment people tend to choose games of chance because they bring much fun together with adrenaline and the utter desire to win. But how to avoid becoming a gambler?

To stop being a gambler it’s actually necessary for a person to lose. To loose all he has. Just once or twice. If the addiction is weak, such a person will never return to gaming. But if the addiction is deep even losing everything will not become a remedy.

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Top 5 Mood Boosters

The weather is awful, your boyfriend haven’t called you for ages, there’s no wish to go out and a single thought of work is about to bring you to tears. Be careful. You may think that you’re temporarily upset, but it’s very easy to slip into depression. To avoid that you need to improve the situation immediately. How one can cope with the melancholic state of mind by himself or herself?

I would recommend you to try the five most effective ways to cheer yourself up.

  • Try some new activity. That may be doing things, learning things, making things or collecting things. Perhaps you will be captured by hiking or rope-jumping. Who knows, maybe you’ll spend hours watching birds or sticking the stamps in the albums. Anyway there are plenty of activities that are worth trying. In any case you get either an interesting experience or a new hobby!

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