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Category Archives: Food & Drinks

How to Organize Meals for Conservative Eater

All the people generally can be divided into two groups depending on their attitude to the new and unknown products and food, conservative eaters and experimental ones. But the both types need to organize their meals wisely to make the useful for the organism and provide enough energy.

The most difficult type is conservative type. Such people stay true to the traditions and customs of their nation and family. These people often can be heard complaining about the quality of the modern food. “10 years ago the wheat bread was more delicious”. But the conservative people who keep the old recipes may cook a lot of tasty old-fashioned dishes and make you a pleasant surprise having offered you a cinnamon bun and a cup of almond coffee. Generally they prefer traditional meals typical of their native country. The plain apple pie seems to be tastier to them than the latest recipe from the French chef.

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Pineapple benefits for your body

Pineapple is definitely a tasty fruit we all love to eat from day to day to refresh and to quench thirst. But we don’t even notice that a pineapple is a lot more than a delicious fruit. Actually it’s greatly beneficial. Once an exotic fruit and today pretty much available it is now consumed regularly as a self contained dessert, a cocktail basis and as a good filling for cakes, pies, salads, pizzas and even burgers.

First, let us examine its composition which is in fact astonishing for having so many useful ingredients. A pineapple contains almost all necessary vitamins: C, PP, B1, B2, B12. Vital mineral ingredients are also over the top, for example, K, Zn, Fe, I, Mn and so on. And the most important thing in a pineapple is bromeline, an extremely advantageous ferment which is able to break down proteins and produces an antiphlogistic effect on the body.

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